Facebookcom: Login Identify
Confirmed mobile phone numbers (do not add extra zeros before the country code). Username: The custom username you set up for your profile.
You need to provide at least containing your name and date of birth OR your name and photo. If you cannot provide a government ID, you can submit two different non-government IDs . In this case, both documents must include your name, and at least one must also include your date of birth or a photo.
: Enter the email address or mobile phone number currently or previously associated with your account.
: It is very common to forget which email you signed up with in 2009. Try every email address you have owned. You may have added an old email or phone number to your account and forgotten about it. facebookcom login identify
Go to your Security and Login settings to view where your account is currently logged in, and log out of any unfamiliar devices.
Go to . Ensure you have:
If you cannot identify yourself via email or SMS, Facebook will force you to prove your identity using a government-issued ID. This is the final stage of the process. Confirmed mobile phone numbers (do not add extra
| Security Feature | Why It's Critical | How to Enable It | | :--- | :--- | :--- | | | A unique password containing 12+ characters, numbers, and symbols prevents brute-force attacks. | Use a password manager to generate and store complex, unique passwords for every site. | | Two-Factor Authentication (2FA) | Acts as a second lock, preventing access even if your password is stolen. | Go to Settings → Accounts Center → Password and Security → Two-Factor Authentication . Choose an authenticator app for the best security. | | Login Alerts | Provides immediate notifications (email/SMS) for any login from a new device or browser. | Enable in Settings → Password and security → Alerts about unrecognized logins . | | Device Management | Allows you to see every device logged into your account and remove any you don't recognize. | Check "Where you're logged in" under your security settings at least once a month. | | Security Checkup | A quick, guided review that checks your password, alerts, and 2FA status. | Navigate to Accounts Center → Password and Security → Security Checkup and follow the prompts. |
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Did you set up 2FA previously? If yes, you have a backup method. If you cannot provide a government ID, you
Are you trying to recover this from a ?
Facebook and Meta accept a wide range of documents to verify your identity. They are categorized as follows:
You must choose a method you still have access to. Click to receive a code.