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Essential for protein in a vegetarian diet.
(தேங்காய் எண்ணெய்): Used for cooking and hair care.
🫘 Lentils & Pulses (பருப்பு வகைகள்)
This list is for general informational purposes. Product availability and regional names (e.g., "Kambu" for Pearl Millet) may vary by district in Tamil Nadu. Always check local Tamil names before purchasing.
– தனியா / கொத்தமல்லி விதை (Dhaniya / Kothamalli Vithai) Maligai Saman List In Tamil And English Pdf In English
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Items required for daily beverages, snacks, breakfast toppings, and seasoning. – உப்பு (Uppu)
: Natural antiseptic powder used in every single dish. Essential for protein in a vegetarian diet
5. Whole Biryani Spices (பிரியாணி மசாலா பொருட்கள்)
Managing a household efficiently starts with a well-organized kitchen, and having a complete is the best way to ensure you never miss an essential ingredient. Whether you are running a traditional South Indian kitchen, setting up a new home, or looking to download a comprehensive grocery checklist, this guide provides a categorized breakdown of all necessary items alongside their English translations.
Spices add flavor, color, and medicinal value to daily meals. – கடுகு (Kadugu) Cumin Seeds – சீரகம் (Seeragam) Fenugreek Seeds – வெந்தயம் (Venthayam) Fennel Seeds – சோம்பு (Sombu)
A grocery list isn't complete without the cleaning essentials to keep the kitchen and home hygienic. Product availability and regional names (e
Body Soap (குளியல் சோப்பு), Shampoo (ஷாம்பு), Toothpaste (பற்பசை), and Hair Oil (தலை எண்ணெய்). Actionable Resources
: Spicy black peppercorns vital for authentic rasam.
: Unrefined cane sugar for traditional sweets and payasam.
Rava/Semolina (ரவை), Vermicelli (சேமியா), Aval/Flattened Rice (அவல்).
You can view or download full versions of these lists from these sources:
: For garnishing pongal, halwa, and payasam.